https://www.evolvecounselingcenters.com/home daily 1.0 2024-01-15 https://images.squarespace-cdn.com/content/v1/5e4c4397fc13e63c640b2609/1591324741722-9J91WSJZ424U596P0YGN/Evolve_Flower.png Home - Invest in your relationship with yourself We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let’s work together to show you a kinder, gentler way to treat the most important person in your life. https://images.squarespace-cdn.com/content/v1/5e4c4397fc13e63c640b2609/1591325749842-SF5ZMKLS6CWYCEM926KQ/Evolve_Hands.png Home - Improve your relationship with others Be your best self, alone and with others, and cultivate deep and lasting friendships and relationships. https://images.squarespace-cdn.com/content/v1/5e4c4397fc13e63c640b2609/1591746438352-QRMBV126H14G1ZZT2M1E/Evolve_Logo.png Home https://www.evolvecounselingcenters.com/services daily 0.75 2025-05-28 https://images.squarespace-cdn.com/content/v1/5e4c4397fc13e63c640b2609/1591324741722-9J91WSJZ424U596P0YGN/Evolve_Flower.png Services - Individual Psychotherapy Individual Therapy for ages 11 and up uses various methods such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy. Couples Therapy Couples Therapy focuses on building a stronger partnership using Gottman techniques. https://images.squarespace-cdn.com/content/v1/5e4c4397fc13e63c640b2609/1591324789289-FEGCRCDK4K9ULAN09GKL/Evolve_Fountain.png Services - Family Therapy Family Therapy strengthens the family unit, increases communication and boundary setting. Group Therapy Group therapy is a way to feel supported by others that face similar struggles, and helps to cope with feelings of loneliness. https://www.evolvecounselingcenters.com/contactus daily 0.75 2025-11-21 https://images.squarespace-cdn.com/content/v1/5e4c4397fc13e63c640b2609/1591746819481-79OSA9AJT5YP9ACI2DX6/Evolve_Logo.png Contact Us https://www.evolvecounselingcenters.com/sarah daily 0.75 2026-04-15 https://images.squarespace-cdn.com/content/v1/5e4c4397fc13e63c640b2609/1645582583716-DNA5YW5HV3J1E2KBSXET/Screen+Shot+2022-02-22+at+8.15.47+PM.png SARAH Sarah Scheidt, LCSW Licensed Clinical Social Worker | Therapist for Adolescents & Adults You may feel overwhelmed by emotions that are hard to make sense of—patterns that keep showing up in your relationships, reactions that feel bigger than the moment, or experiences from the past that still linger in your body and mind. I work with individuals in Chicago navigating trauma, anxiety, and women’s issues, helping you better understand your emotional world and how your experiences have shaped the way you relate to yourself and others. My approach is warm, collaborative, and insight-oriented. Together, we’ll explore the deeper patterns beneath your thoughts and emotions, while also building tools to help you feel more grounded, regulated, and in control. At Evolve Counseling Centers, we believe therapy is not just about coping—it’s about understanding yourself on a deeper level so real change becomes possible. Our work creates space for both emotional processing and meaningful growth, allowing you to move forward with greater clarity, confidence, and connection. If you’re ready to begin making sense of your experiences and create something different moving forward, I invite you to reach out. https://www.evolvecounselingcenters.com/jessica daily 0.75 2026-04-15 https://images.squarespace-cdn.com/content/v1/5e4c4397fc13e63c640b2609/55d890ef-4d65-4c32-b238-beb1b3bbcf88/23825+%281%29.jpg JESSICA Jessica Cruz, LCSW Licensed Clinical Social Worker | Bilingual (English and Spanish) Therapist for Adolescents & Adults You may feel like you’re constantly overthinking, second-guessing yourself, or trying to keep everything together—while internally feeling anxious, stuck, or unsure of your next step. I work with individuals in Chicago who are navigating anxiety, self-doubt, life transitions, and relationship challenges. Many of my clients are thoughtful and self-aware, yet find themselves repeating patterns or feeling disconnected from their sense of confidence and direction. My approach is warm, collaborative, and insight-oriented. Together, we’ll explore the underlying patterns that shape how you think, feel, and relate to others—while also building practical tools to help you feel more grounded and secure in your day-to-day life. At Evolve Counseling Centers, we believe therapy is not just about coping, but about understanding yourself more deeply. Our work will create space for both reflection and meaningful change, so you can move forward with greater clarity, confidence, and alignment. If you’re feeling stuck or ready for something to shift, I invite you to reach out. https://www.evolvecounselingcenters.com/ourteam daily 0.75 2026-04-15 https://images.squarespace-cdn.com/content/v1/5e4c4397fc13e63c640b2609/1645582583716-DNA5YW5HV3J1E2KBSXET/Screen+Shot+2022-02-22+at+8.15.47+PM.png Our Team https://images.squarespace-cdn.com/content/v1/5e4c4397fc13e63c640b2609/27c696fa-2698-4f24-be08-504eb85f9baf/23825+%281%29.jpg Our Team https://images.squarespace-cdn.com/content/v1/5e4c4397fc13e63c640b2609/17475619-00a9-409d-b7d9-174f4922cc2d/IMG_5417.jpeg Our Team https://images.squarespace-cdn.com/content/v1/5e4c4397fc13e63c640b2609/7dba01b0-b91e-478c-9e97-f2c9da2051a6/Facetune_01-05-2024-00-20-55.jpg Our Team https://images.squarespace-cdn.com/content/v1/5e4c4397fc13e63c640b2609/a245826f-6685-4464-862d-59d3fd5b7817/IMG_1260.JPG Our Team https://images.squarespace-cdn.com/content/v1/5e4c4397fc13e63c640b2609/2bcf74f2-aebd-4562-930f-e19bb12fa3ef/Arshanette+Edit.jpeg Our Team https://images.squarespace-cdn.com/content/v1/5e4c4397fc13e63c640b2609/6331c3ee-3acc-408f-8cce-21e87f71d43b/IMG_0808.jpg Our Team https://www.evolvecounselingcenters.com/alisha daily 0.75 2026-04-15 https://images.squarespace-cdn.com/content/v1/5e4c4397fc13e63c640b2609/d256160f-6af3-494e-876d-704667c17311/IMG_5417.jpg ALISHA ALISHA WARREN, LCSW Bilingual (English and Spanish) Licensed Clinical Social Worker | Therapist for Adults I work with adults in Chicago (and all of Illinois) who are navigating high-functioning anxiety, burnout, relationship challenges, and addiction—people who are ready to go deeper than surface-level coping and truly understand themselves. My approach is rooted in depth-oriented, trauma-informed care. I am trained in EMDR, Internal Family Systems (IFS), and somatic practices, which means we won’t just talk about what’s happening—we’ll work with your nervous system, your past experiences, and the parts of you that have learned to adapt in order to survive. Together, we’ll begin to: Understand the “why” behind your patterns Shift long-standing emotional responses Build a more grounded, regulated relationship with yourself Create meaningful, lasting change—not just temporary relief At Evolve Counseling Centers, my goal is to offer therapy that feels both supportive and transformative—where you are not just coping, but evolving. If you’re feeling the pull to understand yourself more deeply and create real change, I invite you to reach out. https://www.evolvecounselingcenters.com/frequently-asked-questions daily 0.75 2025-12-03 https://www.evolvecounselingcenters.com/cassandra daily 0.75 2026-04-15 https://images.squarespace-cdn.com/content/v1/5e4c4397fc13e63c640b2609/6331c3ee-3acc-408f-8cce-21e87f71d43b/IMG_0808.jpg CASSANDRA Cassandra Perez, LPC Licensed Professional Counselor | Bilingual (English and Spanish) Therapist Healing is possible! For those carrying childhood wounds, I am here to help clients break cycles of pain, develop self-compassion, and build lasting emotional resilience through a collaborative, strengths-based journey. My approach is supportive, structured, and focused on helping both individuals and families better understand what’s beneath the surface. I integrate EMDR therapy to help process past experiences, along with practical tools to support emotional regulation, communication, and connection. I am dedicated to helping clients navigate life’s challenges. I also offer an integrative approach that blends faith-based therapy (upon request) with trauma-informed care. This means we can thoughtfully incorporate your spiritual beliefs into the healing process while also honoring the impact of past experiences on your mind and body. I work with the Hispanic community, including immigrants and refugees. I bring a multicultural lens to therapy, honoring the cultural values that shape identity, family roles, and lived experience. I create a space where clients feel seen and supported while navigating challenges like intergenerational conflict and cultural transitions. https://www.evolvecounselingcenters.com/home-1 daily 0.75 2025-06-10 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1562684414914-0WZD88DEBFICZML5Z9ML/Logo1.png Home https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1562684414921-UWV4DVB1BXX9ZYKQWPAE/Logo2.png Home https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1562684414918-YN0C3707759R1F69864F/Logo3.png Home https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1562684414916-8GQ9RHAGPANKNNJ99XAV/Logo4.png Home https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1561907800739-KPLG47SEYE493UI2O24B/Stocksy_txp824ffa5crXt000_Large_844920.jpg Home - Invest in your relationship with yourself We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let me be your advocate and show you a kinder, gentler way to treat the most important person in your life. https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1559080328316-G6PK6CXBE07NEM0XAHCH/Stocksy_txp824ffa5crXt000_Large_844923.jpg Home - Improve your relationship with others Be your best self, alone and with others, and cultivate deep and lasting friendships and relationships. https://www.evolvecounselingcenters.com/juton daily 0.75 2026-04-15 https://images.squarespace-cdn.com/content/v1/5e4c4397fc13e63c640b2609/6a01c4d4-3a9b-4ef5-881e-555384a4bf8a/IMG_1260.JPG JUTON Juton Strickland, LPC Licensed Professional Counselor | Therapist for Adolescents (13 and up) & Young Adults You may feel stuck in patterns you don’t fully understand—repeating behaviors, coping in ways that no longer serve you, or struggling to regain control despite your best efforts. I work with individuals in Chicago navigating addiction, including gambling and compulsive behaviors, as well as anxiety, stress, and relationship challenges. Many of my clients feel overwhelmed, frustrated, or unsure how to break cycles they’ve been caught in for years. My approach is supportive, direct, and focused on helping you create real, practical change. Together, we’ll identify the patterns driving your behaviors, build healthier coping strategies, and develop tools to help you regain a sense of control and stability. I also work with individuals, couples, and families to improve communication, navigate conflict, and strengthen relationships. Whether you’re facing personal challenges or relational strain, therapy can help you move toward greater clarity and connection. At Evolve Counseling Centers, we believe therapy should go beyond just managing symptoms. While we focus on building practical skills, we also create space to understand the deeper patterns that keep you stuck—so you can move forward with more confidence and intention. If you’re ready to break cycles and create lasting change, I invite you to reach out. https://www.evolvecounselingcenters.com/arshanette daily 0.75 2026-04-15 https://images.squarespace-cdn.com/content/v1/5e4c4397fc13e63c640b2609/2bcf74f2-aebd-4562-930f-e19bb12fa3ef/Arshanette+Edit.jpeg ARSHANETTE Arshanette Chambers, LSW Licensed Social Worker | Therapist for Preteen, Adolescents & Adults You may be used to carrying a lot on your own—showing up for others, managing responsibilities, and pushing through, even when you feel overwhelmed inside. I work with individuals in Chicago who are navigating anxiety, stress, trauma, and relationship challenges, especially those who feel like they have to “hold it all together” while quietly struggling. My approach is supportive, collaborative, and grounded in evidence-based practices including CBT, DBT, and ACT. Together, we’ll build practical tools to help you regulate emotions, manage stress, and better understand the patterns that keep you feeling stuck. I have a special interest in working with first responders and members of the LGBTQ+ community, offering an affirming space where your experiences are understood and respected. At Evolve Counseling Centers, we believe therapy should go beyond just getting through the week. While we’ll focus on building skills and coping strategies, we’ll also create space for deeper understanding—so you can feel more confident, balanced, and connected in your life. 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