Arshanette Chambers, LSW
Licensed Social Worker | Therapist for Preteen, Adolescents & Adults
You may be used to carrying a lot on your own—showing up for others, managing responsibilities, and pushing through, even when you feel overwhelmed inside.
I work with individuals in Chicago who are navigating anxiety, stress, trauma, and relationship challenges, especially those who feel like they have to “hold it all together” while quietly struggling.
My approach is supportive, collaborative, and grounded in evidence-based practices including CBT, DBT, and ACT. Together, we’ll build practical tools to help you regulate emotions, manage stress, and better understand the patterns that keep you feeling stuck.
I have a special interest in working with first responders and members of the LGBTQ+ community, offering an affirming space where your experiences are understood and respected.
At Evolve Counseling Centers, we believe therapy should go beyond just getting through the week. While we’ll focus on building skills and coping strategies, we’ll also create space for deeper understanding—so you can feel more confident, balanced, and connected in your life.
If you’re looking for therapy in Chicago that is both supportive and practical, I invite you to reach out.
Specialties:
I help with anxiety, stress, trauma, and relationship challenges. Using CBT, DBT, and ACT, we’ll build practical tools to manage emotions and understand patterns. You can expect greater clarity, improved coping skills, and a stronger sense of balance and confidence.